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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Enhance your massage with hot towels and aromatherapy, this allows the muscles and mind to relax to the fullest
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
I also add hot towels to the reflexology treatment.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
VibroAcoustic Sound Therapy (VAT) is a science-based treatment that uses mild sound and gentle vibrations to create a gentle massage which in turn can reduce stress, relieve pain, restore balance and enhance the quality of life. VAT addresses the issues for which sounds are helpful and aims to 'retune' the body back into harmony, stimulating the regulatory, metabolic and immune systems back into balance.
experience a massage at the next level of pain relief. Infused topicals are taking massage into a new realm of health, pain relief and relaxation.